Archives for October 2014 | Bulk Supplements and Sports Nutrition Powders - Winners Nutrition
Oct26

6 Tips for a Healthy Colon

            More than likely, you probably don’t think about your colon very often, but you should! It is very important since it is the intestine in your body that is basically responsible for getting rid of unhealthy waste. Also, cancer of the colon is one of the most common types. Hence, it is in the best interest of your health to be mindful of it. Read below for some colon health tips.

Tip #1: Watch what you eat and drink. Some foods that are good for ...

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            When it comes to exercising, a lot of people unfortunately tend to neglect their lower bodies. Don’t be one of those people! Fitness should be about improving your body as a whole and your lower body makes up half of that whole. Read on to learn a few effective tips for properly training everything from your legs to your behind.

            Our first tip for you is to practice a resistance training routine for your lower body. Specifically, this routi...

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            If you are like most people, chances are that you are not getting enough necessary vitamins, minerals, and antioxidants through your diet each day. Why are these nutrients so important you ask? Well in a nutshell, they are vital for pretty much every aspect of your health and wellbeing. Keep reading to learn some of the specific health benefits that some of them can provide.

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            As you may or may not know, protein plays an important role in your health. One of its main roles is a muscle aid. Specifically, if consumed within approximately an hour after your workout, it can effectively help build muscle mass.

            An excellent post workout source of protein is our 100% Platinum Standard Whey powder. It comes in a delicious cookies and cream flavor that ha...

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