Archives for August 2014 | Bulk Supplements and Sports Nutrition Powders - Winners Nutrition

           Have you suddenly stopped making progress in your fitness regimen? If so, you probably have reached what is known as a plateau phase, where you are basically just maintaining your current gains. This phase is typically brought on when your body has adapted or become used to your current program. If you want to get even better results, it is important that you make some changes in your regimen. Listed below are some of the changes that should do the trick:

-Do partic...

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            Have you been trying to lose unwanted weight and fat with no luck? If so, don’t give up because this post is specifically for you. Just follow the list of effective tips below and you’ll be wearing your favorite pair of jeans again in no time! 

Weight & Fat Loss Tips:

-Get moving! Burn that weight and fat away with cardiovascular exercises. Some of the best types are walking, jogging, and playing any type of active sport, such as te...

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            Do you want to get a defined, chiseled, midsection? Have you tried to do so without any real results? If so, this blog post is just for you! Read on for our effective guide to sexy six pack abs.

            The first main part of the equation is to tone your abdominal muscles. This can be accomplished through muscle supplements and resistance training exercises that target this area. P...

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            Do you know your body type? If you don’t, you might not be getting the best results from your fitness regimen. Read on if you want to be able to identify which of the three body types you are and if you want to get some of our specific fitness tips for it.  

            The first main body type is known as an ectomorph. This type has a naturally thin or slim build. Furthermore, this type has a fast metabolism and difficulty gaining weight.

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